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the calming mind


the calming mind is a psychotherapy practice that provides telehealth and in-person counseling in Bethesda, Maryland.
Our practice is dedicated to serving adolescents, adults, families and couples. We pride ourselves on having a comprehensive and integrated approach to psychotherapy. This is done through intensive assessments, the use of validated measures, creation of achievable goals, and collaboration with other professionals.

Our team is composed of therapists with varying backgrounds and clinical expertise to best serve our community.
the calming mind specializes in working with trauma, depression, relationship strain, family conflict, men's mental health, and athlete mental health.  
Wandering Traveler

Individual Therapy

Hiking in Sunset

Family Therapy

Image by Fabrizio Conti

Men's Mental Health

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