Image by Jess Bailey


How much does therapy cost?

  • 50 minute Individual/Family Therapy: $160 - $175

  • 75 minute Intake Assessments: $210 - $225

  • 60 minute offsite “walk and talk sessions”: $200 - $215

Do you take insurance?

At this time, The Calming Mind is not in-network with any insurance carriers.

How long can I expect to be in therapy?

To be effective, therapy must be goal driven and time limited. Length of treatment is dependent on factors that are specific to each person and what they're going through. At the beginning of treatment, we work together to mutually agreed upon goals that help to guide us in therapy. We also use validated scales throughout treatment to measure and track symptoms. Our clients typically begin seeing progress by their sixth session.

What are the benefits of men working with a male therapist? 

Therapy is a vulnerable process and making sure that you feel comfortable working with your therapist is important. We've seen that most men prefer working with a male therapist as they feel more comfortable opening up to another man who may have had similar experiences. That being said, just because a man sees a male therapist doesn't mean that they'll always see better success. Our focus is creating a safe and comfortable environment for men to experience psychological healing. 

What's different about your approach?

Therapy is meant to be transparent and useful, and that is why The Calming Mind is dedicated towards using evidence-based interventions and teaching each client the necessary skills and strategies so that they can use them on their own. Our goal is for you to become your own therapist over time, by becoming better attuned with yourself, learning what strategies work for you, and engaging the resources that we create together.  Therapy is not meant to be a one size fits all approach and this is why our staff has dedicated itself to being life-long learners to provide the best care to our clients.